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S ome good Fuck girls Heath and some bad news from the world of sex research today. First, the good news: And the bad news? It only works for men.

Researchers from the National Defence Medical Centre in Taiwan tracked more than 2, men and women, aged from 20 to However, it's not all give and Fuck girls Heath take for women — plenty of pre-existing research suggests that having more sex has surprising Hexth benefits for both sexes.

Here are eight reasons why you can go home this evening and tell your other half that you should both get frisky, for the good of your own Fuck girls Heath.

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We're all trying to get more of it — and now it turns out sex could be the answer. Yes, according to an expert in the field, getting busy between the sheets should help Fuck girls Heath sleep more soundly.

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He told Australian news site SBS that his investigations into the link between sleep and sex show that the latter can help improve the former: T he only problem?

As Dr Lastella delicately puts Fkck, there can be an imbalance between the rate of orgasm among men and women in heterosexual relationships. The study found that Fuck girls Heath who had sex at least twice a week eHath up to 45 per cent less likely to develop life-threatening heart conditions than men who have sex less than once a month.

Researchers said the benefits of sex could be due to both the physical Hewth emotional effects on the body. Fuck girls Heath the study, scientists measured levels of immunoglobulin A IgAan Fuck girls Heath found in saliva, and found a 30pc increase in IgA levels in those who had regular sex.

However, Clifford Lowell, an immunologist at the Fuvk of California, warned that: The findings were supported by a separate study of male rats by scientists at Princeton University.

Researchers divided the rats into two groups - one of which had its sexual activity severely limited - and found that Fuck girls Heath rats which mated more often displayed increased nerve growth. T he study looked at more than 3, men over a four year period.

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Those who had more sexual intercourse were Fuck girls Heath to be less likely Fuck girls Heath develop prostate cancer. The study examined 22 men and 24 women over a two week period and found that those who had regular sex exhibited less of an increase in blood pressure when placed in stressful situations such as public speaking.

According to recent researchsending a text Fuck girls Heath 38 muscles, sprinting for a bus puts 99 into action, and having sex calls on — that's all the muscles in the human body. Physiotherapist and muscle anatomy expert Mike Fuck girls Heath said: All your skeletal muscles are essential for movement, no matter how vigorous; all your autonomous involuntary smooth muscles play a ceaseless role in digestion, respiration, circulation and bodily function; and of course your cardiac muscles are integral for pumping blood into all the right places.

T he only caveat?

You have to do it right. We urge you to turn off your ad blocker for The Telegraph website so Fuck girls Heath you can continue to access our quality content in the future.

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Telegraph Lifestyle Health and Fitness Body. The research promises to make the 'I've got a headache' line even more loaded in the future.

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It could help girla sleep better We're all trying to get more of it — and now it turns out sex could Fuck girls Heath the answer. It could provide you with a full body workout According to recent Fuck girls Heathsending a text uses 38 muscles, sprinting for a bus puts 99 into action, and having sex calls on — that's all the muscles in the human body.

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